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Tag Archives: high performance mindset

Mindfulness: How to Stop Sabotaging Yourself

  Mindset with mindfulness: What to pay attention to and how to avoid self-sabotage   You are being presented with two choices: evolve or repeat. Karen Griffith, ICF Happiness & Wellness Coach, talks about mindfulness and self-sabotage in our latest article:   Mindfulness is drilled to create acknowledgment, awareness, receptiveness, and appreciation. Mindfulness can make […]